Sleep Easy is an application helping people to overcome different sleep problems. Programs and sessions are targeted at treating certain problems, for example: anxiety and panic attacks, physical pain and headaches. Also, users can go through general content which could help them to form due sleep preparation habits as well as to improve their home environment.
The author of the Sleep Easy program is Richard Shane, PhD, a Behavioral Sleep Therapist. He has been helping clients for over 25 years and holds in-person sessions via tele[phone. Also, Richard works with larger medical groups in Colorado and serves more than 300 000 patients.
Now with the app at hand this unique treatment method is available for people worldwide. Sleep Easy does not have any age limits and may be useful for anyone who wants to sleep well.